vitamins

English

Trigger Points and Nutrition

One of the perpetuating factors in myofascial syndromes that is often underestimated, is the deficiency of some vitamins and minerals.

Often, in order to achieve a lasting remission of the problems related to trigger points, manual therapy alone is not sufficient, but one must eliminate all perpetuating factors as well. In this article I will focus on the very important category of perpetuating factors constituted by inadequate nutrition.