Trigger Points and Nutrition

One of the perpetuating factors in myofascial syndromes that is often underestimated, is the deficiency of some vitamins and minerals.

Often, in order to achieve a lasting remission of the problems related to trigger points, manual therapy alone is not sufficient, but one must eliminate all perpetuating factors as well. In this article I will focus on the very important category of perpetuating factors constituted by inadequate nutrition.